Fennel Apple Slaw with Honey Lime Vinaigrette

Here is a fast and easy autumn salad. It is both refreshing and satisfying. The coriander gives a slightly floral accent. Use honey or allulose syrup and lemon or lime juice; it will still be appetizing and just a tinge of sweetness.

4servings

INGREDIENTS:

1 tablespoon avocado oil

½ teaspoon kosher salt

¼ teaspoon ground coriander

1 teaspoon Dijon mustard

2 tablespoons fresh lime juice

½ teaspoon honey

1 fennel bulb, finely shredded on a mandoline

1 apple, finely sliced on a mandoline, then cut into matchsticks

1 carrot, finely sliced on a mandoline, then cut into matchsticks

Reserved fennel fronds or dill for garnish

DIRECTIONS:

In a small jar, place the oil, salt, coriander, mustard, lime juice, and honey. Shake vigorously.

Toss the fennel, apple, and carrot with the vinaigrette in a mixing bowl, then place in the refrigerator for 1/2 hour.

Plate the salad and garnish with the fronds or dill.

Fennel Apple Slaw with Honey Lime Vinaigrette

Fennel Apple Slaw with Honey Lime Vinaigrette
Yield: 4 servings
Author:
Prep time: 10 MinInactive time: 30 MinTotal time: 40 Min

Here is a fast and easy autumn salad. It is both refreshing and satisfying. The coriander gives a slightly floral accent. Use honey or allulose syrup and lemon or lime juice; it will still be appetizing and just a tinge of sweetness.

Ingredients

  • 1 tablespoon avocado oil
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground coriander
  • 1 teaspoon Dijon mustard
  • 2 tablespoons fresh lime juice
  • ½ teaspoon honey
  • 1 fennel bulb, finely shredded on a mandoline
  • 1 apple, finely sliced on a mandoline, then cut into matchsticks
  • 1 carrot, finely sliced on a mandoline, then cut into matchsticks
  • Reserved fennel fronds or dill for garnish

Instructions

  1. In a small jar, place the oil, salt, coriander, mustard, lime juice, and honey. Shake vigorously.
  2. Toss the fennel, apple, and carrot with the vinaigrette in a mixing bowl, then place in the refrigerator for 1/2 hour.
  3. Plate the salad and garnish with the fronds or dill.

Nutrition Facts

Calories

85

Fat (grams)

4 g

Sat. Fat (grams)

0 g

Carbs (grams)

14 g

Fiber (grams)

3 g

Net carbs

10 g

Sugar (grams)

9 g

Protein (grams)

1 g

Sodium (milligrams)

201 mg

Cholesterol (grams)

0 mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist's advice.

fennel, apple, slaw
salad
American
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Linda HierholzerSALADSComment