Sugar-Free Tomato Poblano Jam

Tomatoes are botanically deemed fruit; however, we often use them like vegetables. However, this jam is a different way to enjoy this fruit. Home-grown vine-ripened is a great ingredient, but heirloom and store-bought vine-ripened tomatoes will do nicely. The tomatoes make this jam balanced and sweet. The poblano, cinnamon, and cloves add a bit of spiciness. The allulose and brown swerve sweeten this jam without sugar. Serve on toast or as a cheese accompaniment.

 

1 cup

INGREDIENTS:

1 pound ripe tomatoes, cored, chopped

½ cup allulose

2 tablespoons brown swerve

1 tablespoon apple cider vinegar

1 teaspoon fresh ginger, peeled, grated

⅛ teaspoon ground cinnamon

Pinch ground cloves

½ teaspoon sea salt

½ small poblano pepper stemmed, seeded, minced

DIRECTIONS:

  1. Combine all the ingredients in a saucepan over medium-high heat. Bring to a boil, stirring occasionally, then reduce to a simmer.

  2. Simmer until thickened, about forty-five minutes to one hour, and stir often, especially towards the end. Taste, Think, Transform with salt and/or apple cider vinegar. Cool to room temperature. Store in a glass jar refrigerated.

Sugar-Free Tomato Poblano Jam

Sugar-Free Tomato Poblano Jam
Yield: 1 cup
Author:
Prep time: 10 MinCook time: 1 HourTotal time: 1 H & 10 M
Tomatoes are botanically deemed fruit; however, we often use them like vegetables. However, this jam is a different way to enjoy this fruit. Home-grown vine-ripened is a great ingredient, but heirloom and store-bought vine-ripened tomatoes will do nicely. The tomatoes make this jam balanced and sweet. The poblano, cinnamon, and cloves add a bit of spiciness. The allulose and brown swerve sweeten this jam without sugar. Serve on toast or as a cheese accompaniment.

Ingredients

  • 1 pound ripe tomatoes, cored, chopped
  • ½ cup allulose
  • 2 tablespoons brown swerve
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon fresh ginger, peeled, grated
  • ⅛ teaspoon ground cinnamon
  • Pinch ground cloves
  • ½ teaspoon sea salt
  • ½ small poblano pepper stemmed, seeded, minced

Instructions

  1. Combine all the ingredients in a saucepan over medium-high heat. Bring to a boil, stirring occasionally, then reduce to a simmer.
  2. Simmer until thickened, about forty-five minutes to one hour, and stir often, especially towards the end. Taste, Think, Transform with salt and/or apple cider vinegar. Cool to room temperature. Store in a glass jar refrigerated.

Nutrition Facts

Calories

94.69

Fat (grams)

0.99

Sat. Fat (grams)

0.15

Carbs (grams)

150.13

Fiber (grams)

6.27

Net carbs

113.85

Sugar (grams)

12.92

Protein (grams)

4.37

Sodium (milligrams)

1187.85

Cholesterol (grams)

0

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist's advice.

tomato, jam
condiment, jam
American
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sugar freeLinda HierholzerBREADS & SPREADSComment